Address Stress and Build Better Relationships

Educator PROGRAMS

Address Stress & Build Better Relationships

Understanding & Applying Educational Neuroscience for Personal and Professional Growth

In this introductory workshop, we delve into the fascinating world of applied educational neuroscience, focusing on how understanding the brain and nervous system can transform both personal well-being and professional effectiveness.

Designed for teachers, parents, caregivers and youth workers, this workshop provides practical insights into how the nervous system impacts behavior, learning and emotional regulation (in youth and adults).

DeTAILS

Dates (choose 1!): Sat, Sept 28 10am-12pm or Sun Sept 29 3-5pm

Location: 495 W. Thornton St. Paoli, IN

Format: In Person
(eventually I will offer an online option, but the first workshops will be in person only)

Registration Fee: FREE

Details

Overview

Understand the basics of the Four Pillars of Applied Educational Neuroscience: Learn the foundational principles of neuroscience and how they apply to self-care, education and caregiving.
Self-Care and Nervous System Regulation: Discover strategies for managing your own nervous system to improve resilience, reduce stress and enhance overall well being.
Practical Applications: Gain practical tools and techniques to create supportive environments for learning and development
Empowerment through Knowledge and Practice: Feel more confident and capable in your professional and personal roles by understanding how the brain and autonomic nervous system work through the Polyvagal Theory.

Who Should Attend?

This workshop is ideal for:

Teachers looking to enhance classroom management and support student learning.
Parents wanting to better understand their children’s behavior and learning processes.
Caregivers and Youth Workers seeking effective strategies for supporting children and adolescents.
Anyone interested in personal growth and well-being through the lens of neuroscience.

Benefits of attending

Gain a deeper understanding of how the brain and nervous system work.
Learn practical self-care techniques to enhance your own well-being
Develop skills to create more supportive and effective learning environments
Empower yourself with knowledge to manage stress and improve resilience.

Instructor

I’m Kara. I am the founder of So IN Body, located in Paoli, Indiana.

Check her bio for more information.

Interested?

Please register here

Click Here

Thank you

What are people saying?

“Kara Schmidt and Team Peace have been coming to our school bi-weekly to do yoga, bal-a-vis-x and mindfulness lessons for a year and a half. It has been amazing to see how the students who have regularly attended are growing in both their physical skills and their mental health!”

"We are looking forward to the continued support of Kara Schmidt and Team Peace to help our students with the big emotions and anxiety that many of our students experience due to childhood trauma and adverse living conditions. With the help of Team Peace, we hope to build healthier, happier students who can learn to thrive in challenging situations.”

"The curriculum Kara Schmidt, the director, implements delves into the six developmental learning domains: cognitive, language, academics, social, physical, and emotional. Students are taught self-awareness and self-regulation skills through teamwork and cooperation with pre-and post-tests to determine growth."

"The Team Peace program improves health, vitality, body awareness, balance, and coordination. Moreover, the program fosters self-esteem, cultivates self-awareness, educates the whole child, provides focus, encourages acceptance of differences, teaches stress-management techniques, and creates positive peer interactions. Our elementary school has implemented this program for five years."

"This trauma-informed program has an astounding effect on Throop Elementary students. Every year, the program evolves, and more students' lives are changed forever. This program must continue to ensure little learners develop the necessary skills to be successful in today's world.”